Jane Westcott

One of the true successes of the Llanelli classes, after trying dozens of different diets she joined the classes and in the year she’s been coming not only has she lost over a stone and a half but has changed the way her entire family approaches food. Here’s Jane for herself: “With Alpha it is so much more than just a training session – with the supportive and informative emails and texts, which always give you food for thought!!! I get that extra incentive I sometimes need to keep going and maintain my healthy lifestyle – which more than justified by the results.”

“17th July 2011- as my 2 month old daughter looked on – I chose to change my life for the better by signing up to Alpha’s Fatloss training programme. Since that day I’ve lost almost 2 1/2 stone and my 6 month old daughter has a fitter, healthier, happier Mam! I am truly grateful to my friend Maria for recommending Alpha to me.  Sessions are relaxed, fun, a great de-stresser.  I love ‘me’ time!  Each exercise ‘hits the spot’ and produces fantastic results in a short space of time. Weight loss is controlled and consistent.  It’s a way of life, not a diet – I can still eat out or order a takeaway.

Alpha.BetuCan. ” Siwan Leeke”


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