Strong & Supple Workshop November 4th, 2017

Strong and Supple workshop Nov '17

Come and join us for the last Strong & Supple workshop of the year.

Learn the strategies that empower you to:

– Decrease aches & pains through your own personalised routine
– Learn movements that increase your strength, energy and suppleness all at the same time.

Enjoy investing in yourself and learn from the rest of the gang who are now moving better and able to do the things they haven’t for years.

Confirm your place by emailing us now at:

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