Welcome to Alpha Performance & Wellbeing!

Hi, my name is Adam Coates and I am a Health & Exercise Coach from South Wales and I have one question for you….

Is your current health at the level you want it?

From constantly feeling tired, not being able to shed body fat that’s been clinging on for years no matter what you try to constantly having aches, pains and re-occurring injuries. All these factors can affect our health and stop us from achieving our potential in our personal and professional lives. If any of these sound familiar and you want to finally make the change and do something about it then take the first step with me to see what we do because I’d love to help.

I believe that life is a fantastic ‘one shot opportunity’ and we should do everything we can to make the most of it. Therefore it would make sense to look after ourselves so that we can give life our best shot and my aim is to help people feel able to do so.

I am passionate about my profession and take a personal interest in making sure you reach your goals. I am so confident that if you fully commit to the program I offer a full money back guarantee if you’re not satisfied.


Contact Alpha on:

email: adamcoates@alphapw.com